a centered holistic approach to health
Yoga Therapy for Pain Care
Sat, Jul 27
|Anahata Wellness Co-Op
Yoga therapy focused on pain care. Explore how your experience of pain may be shifted, and learn to live with it in a different way!
Time & Location
Jul 27, 2024, 12:00 PM – 2:00 PM CDT
Anahata Wellness Co-Op, 2441 Coral Ct, Unit 3, Coralville, IA 52241, USA
About the event
Pain is complex and living with pain is challenging and all-encompassing. Join Courtney Sutherland of Unlocking You Yoga Therapy for this CONNEXT event focused on Pain Care. We will use principles and practices of Yoga to explore how your experience of pain may be shifted.
Using breath, awareness, and nervous system regulation, you will learn various ways to approach your pain, and learn to live with it in a different way. You might even be able to smooth out its edges and soften its grip on your life!
Yoga Therapy for Pain Care is for you if:
You experience chronic pain
You are interested in a holistic approach to health and well-being
You are willing to try simple practices to meet a complex pain experience