a centered holistic approach to health
Yoga For Everyday Life
Wed, Jul 08
|anahata wellness co-op
Experience intentional movement and meditation in a fun and welcoming atmosphere.
Time & Location
Jul 08, 2026, 9:30 AM – 10:30 AM
anahata wellness co-op, 2441 Coral Ct # 3, Coralville, IA 52241, USA
Guests
About the event
Lake & Lotus Yoga: Yoga for Everyday Life
Wednesdays | 9:30–10:30 AM
Join us for a welcoming weekly yoga class designed to support everyday life through movement, breathwork, and mindfulness. This practice is about more than poses—it's about living authentically, cultivating self-awareness, and finding joy in the process. The goal is to make yoga practical, accessible, and supportive so that it naturally fits into your daily life.
To begin our journey together, the first five classes will explore the five Yamas—the ethical foundations of yoga that guide how we relate to ourselves and others. Together, we will explore themes of compassion, honesty, balance, self-awareness, and letting go while strengthening the body, calming the mind, and deepening our connection to ourselves and those around us.
July 8 – Ahimsa (Non-Harming)
July 15 – Satya (Truthfulness)
Tickets
General Admission
$15.00
+$1.05 Iowa Sales
+$0.40 ticket service fee
5 Class Punch Card
This ticket is good only for Yoga for Everyday Life at Anahata Wellness Co-op
$60.00
+$4.20 Iowa Sales
+$1.61 ticket service fee
Total
$0.00