UP2Yoga: Unlock Your Power: All Levels w/ Courtney Sutherland

CLASS DESCRIPTION

Using the skeleton of the beginner’s class, we’ll build to peak postures, focus on different parts of the body, and weave in deeper energetic themes from the Yoga and Ayurvedic traditions. Each sequence will be different and will challenge you in many different ways. Modifications and variations are always welcome, so this class is great for all levels and abilities. Women-Only.

CANCELATION POLICY

Please provide 12 hours of notice to cancel without penalty. No refunds. Class credit will be returned to your account for use at another time. Punch passes are non-transferable. Please be on time for class. Doors will be locked promptly at the beginning of class in respect for other student’s practice.