a centered holistic approach to health
Spiritual Discovery Saturdays: Nurturing Emotional Wellness Together with Natalie Grandt
Sat, Mar 28
|anahata wellness co-op
Parent-child healing, education and connection
Time & Location
Mar 28, 2026, 9:00 AM – 11:00 AM
anahata wellness co-op , 2441 Coral Ct # 3, Coralville, IA 52241, USA
Guests
About the event
Join us for a heart-centered, hands-on experience designed to nurture both parents and children. This interactive workshop blends grounding rituals, practical wellness education, creative expression, and joyful movement to support your child’s emotional and mental well-being — while strengthening your connection as a family.
Together, you’ll explore evidence-informed natural supports for anxiety, mood, focus, and ADHD; learn how food and nutrition impact emotional health; and discover simple, realistic tools you can use at home right away. Kids will love creating emotion stones, practicing playful yoga and movement, building brain-boosting snacks, and participating in our gratitude and closing celebration activities.
Parents will leave feeling informed and empowered. Children will leave feeling seen, supported, and confident. And families will leave feeling more connected.
Come ready to learn, move, create, and grow — together.
Your Guide, Natalie Grandt
Natalie Grandt is a board-certified Psychiatric Mental Health Nurse Practitioner and Adult Gerontology Acute Care…