Parent-Child Yoga & Mindfulness Workshop

Welcome! Join Maddie Marshall & Renee Gullickson of Anahata Wellness on Wednesday, Mar 13 at 10:00-11:00 AM to celebrate the arrival of the season of renewal with a rejuvinating spring-themed yoga workshop for you & your child!

This workshop is a great opportunity for parents and kids to bond, de-stress, & learn new ways to practice mindfulness together. Come dressed in comfortable clothes and get ready to stretch, breathe, and connect with your little ones. No prior yoga experience is necessary, just bring an open mind and a willingness to have fun! We can't wait to see you there!

Please note: this event is open to children ages 5+, and it is preferred that children aged 5-7 are accompanied by an adult. If your child is 8+ and is comfortable being on their own for the hour, we ask that that a parent come inside to fill out an emergency contact form. Finally, parents will need to reserve 2 spots (for parent & child) if you wish to attend.