a centered holistic approach to health
Learning Unity through Yoga and Rhythm
Sat, Apr 13
|Coralville
Experience mind-body connection with 45 minutes of yoga, followed by a lively drum circle celebrating unity!
Time & Location
Apr 13, 2024, 12:20 PM – 2:00 PM CDT
Coralville, 2441 Coral Ct, Unit #3, Coralville, IA 52241, USA
About the event
Join us for an invigorating journey of mind, body, and community connection! Immerse yourself in 45 minutes of soul-soothing yoga to awaken your senses and find inner balance. Afterward, let the rhythm guide you as we gather in a vibrant drum circle to celebrate unity and harmony through music. Recharge with a refreshing tea and coffee break before we gather to discuss ourselves and our place in the world. If time permits, we will wind down with a short guided-meditation. Come experience the fusion of movement, rhythm, and dialogue in an afternoon dedicated to well-being and shared connection!
Yoga mats will be provided, but feel free to bring your own!
If you have a drum, please bring it! Pots and pans will be accepted as well :)
About CONNEXT
CONNEXT is a nonprofit organization dedicated to uplifting people by reducing loneliness and creating connection and friendships through free events such as these. To help us spread our message further, we invite you to take this survey here. It is completely anonymous, takes only 1-3 minutes, and the data will help us in our effort to attain a grant to combat loneliness. If you have the time, we welcome the help!