a centered holistic approach to health
Learning Unity through Yoga and Rhythm
Sat, Apr 13
|Coralville
Experience mind-body connection with 45 minutes of yoga, followed by a lively drum circle celebrating unity!
Time & Location
Apr 13, 2024, 12:20 PM – 2:00 PM CDT
Coralville, 2441 Coral Ct, Unit #3, Coralville, IA 52241, USA
About the event
Join us for an invigorating journey of mind, body, and community connection! Immerse yourself in 45 minutes of soul-soothing yoga to awaken your senses and find inner balance. Afterward, let the rhythm guide you as we gather in a vibrant drum circle to celebrate unity and harmony through music. Recharge with a refreshing tea and coffee break before we gather to discuss ourselves and our place in the world. If time permits, we will wind down with a short guided-meditation. Come experience the fusion of movement, rhythm, and dialogue in an afternoon dedicated to well-being and shared connection!
Yoga mats will be provided, but feel free to bring your own!
If you have a drum, please bring it! Pots and pans will be accepted as well :)
About CONNEXT
CONNEXT is a nonprofit organization dedicated to uplifting people by reducing loneliness and creating connection and friendships through free events such…