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a centered holistic approach to health
Friday Night In: Yin Yoga & Yoga Nidra
Fri, Oct 17
|Anahata Wellness Co-op
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Time & Location
Oct 17, 2025, 6:30 PM – 8:30 PM
Anahata Wellness Co-op, 2441 Coral Ct # 3, Coralville, IA 52241, USA
Guests
About the event
YIN YOGA & YOGA NIDRA
Join Courtney Sutherland of Unlocking You Yoga Therapy for a relaxing Friday Night In with Yin Yoga and Yoga Nidra!
Unwind from your week and melt into deep stretches, followed by the blissful, guided relaxation of Yoga Nidra.
It's the perfect way to reset and recharge for the weekend. You deserve it!
We have bolsters, blocks and blankets here if you don’t have your own. Please bring your own mat.
YOUR GUIDE
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