a centered holistic approach to health
Friday Night In: Back-to-School Coregulation for Kids & Caregivers
Fri, Sep 05
|Anahata Wellness Co-op
Time & Location
Sep 05, 2025, 6:30 PM – 7:30 PM
Anahata Wellness Co-op, 2441 Coral Ct # 3, Coralville, IA 52241, USA
About the event
Join us for a cozy, connection-centered evening designed to support children and caregivers through the transition back to school. This special edition of Friday Night In will focus on co-regulation strategies to help families navigate big feelings and shifting routines with more ease.
Through gentle movement, playful mindfulness, and grounding somatic techniques, you and your child will explore ways to stay connected, regulated, and resourced together.
This event is ideal for elementary-aged children and their caregivers, but all ages are welcome. No prior experience with mindfulness or somatic practices is needed.
WHAT TO BRING
Comfortable clothes
Yoga mat and/or blanket
Tickets
Child & Caregiver
$35.00
Total
$0.00