Balancing Flow with Jessie

Name: Balancing Flow with Jessie
Start: 2026-09-06T15:00:00-05:00
End: 2026-09-06T16:00:00-05:00
Location: anahata wellness co-op

Sun, Sep 06

anahata wellness co-op

Tickets are not on sale

Time & Location

Sep 06, 2026, 3:00 PM – 4:00 PM

anahata wellness co-op, 2441 Coral Ct # 3, Coralville, IA 52241, USA

Balancing Flow

This 60-min yoga class blends the grounding, mindful pace of Hatha yoga with the gentle flow of Vinyasa.

Perfect for both beginners and those with more yoga experience. You’ll move through

foundational poses, breath awareness, and sequences that build strength, balance, and

flexibility. The practice moves at an accessible pace, allowing time to align and explore each

posture while enjoying the ease of flowing movement.